Bowen Therapy
Bowen Therapy is quite simply one of the most straightforward and effective ‘hands on’ therapies available. It is a system of subtle and precise rolling type moves called “bowen moves” which aim to disturb the muscles, tendons, nerves and fascia...
How Does It Work?
The Bowen Technique affects the body primarily through its energetic and nervous systems to bring it back to a state of balance...
Autonomic Nervous System Rebalancing
This is one of the most profound effects Bowen Therapy has on the body, helping shift from stress to relaxation for healing...
What to Expect
Sessions last around 45 minutes and most of the work can be performed through light clothing or directly on skin. Most people notice benefits after 3–4 treatments...
Regular Maintenance
After recovery, maintenance treatments 4–5 times per year are recommended—like servicing a car, keeping your body in harmony and balance.